Meet Ketolio – your digital ratio planner
Ketolio is designed to make planning and registering ketogenic meals easier – with photos, calculations and overview in one app.
The app is developed with special attention to the challenges families may face when ketogenic food must be followed precisely over a long period of time. With Ketolio, you get one tool that gathers registration, calculation, planning and recipes – making everyday life easier.
When you click "Open Ketolio", you go directly to the login in the app. There you get access to all the content described below.
Everything you need for ketogenic diet – gathered in one place
Ketolio gives you the tools you need to register, calculate, plan and store meals – with support for the whole family.
Photos make everyday life easier
Take a photo of the food you eat and add it directly to the meal – without searching databases or entering manually. You can also take a photo of a recipe and save it in your own cookbook, so good ideas are never lost.
- Photo of food → added directly to meal
- Photo of recipe → saved in your cookbook
Accurate calculations
Ketolio automatically calculates fat, protein, carbohydrates, calories and keto ratio for each meal – so you avoid spreadsheets and manual calculations.
- Calculate fat, protein and carbohydrates
- Calculate keto ratio
- Calculate calories
Your own cookbook
Create and save your own recipes, or take photos of recipes you find. Everything is gathered in your personal cookbook so you always have good meals easily accessible.
- Create and save your own recipes
- Take photos of recipes and save them
- Bring up old favorites with a tap
Planning and overview
Plan meals ahead and keep track of what you've eaten. Daily planning becomes clearer and less stressful.
- Plan meals
- Keep track of previous meals
- Save your own foods for faster registration
AI-based Keto Coach
Get help from an AI-based Keto Coach that can answer questions and give suggestions tailored to your everyday life with ketogenic diet.
- Get help from an AI-based Keto Coach
- Questions and answers tailored to ketogenic diet
Family subscription – up to 5 users
With Ketolio's family subscription, up to 5 users can share the same subscription. This makes it easy for families following ketogenic diet together to keep track, plan meals and collaborate on everyday life.
- Up to 5 users on one account
- Family subscription for shared overview
How Ketolio works
Four simple steps from food to a fully planned meal.
Choose foods
Find foods from the database, take a photo, or add your own.
Build the meal
Put together ingredients and amounts.
See the calculations
Ketolio calculates fat, protein, carbohydrates, calories and ratio.
Save and plan
Save the recipe or meal so it's easy to use again later.
To food and meal calculations