Primary school

Basic concepts

Here is an overview of the most important terms you encounter when learning about medical ketogenic diet.

Ketolio School

Ketogenic diet

A diet with very little carbohydrate and high fat content, which makes the body produce ketone bodies.

Ketosis

A state where the body uses ketone bodies as a significant energy source instead of glucose.

Ketone bodies

Molecules (acetoacetate, beta-hydroxybutyrate, acetone) produced by the liver from fat, used as energy by among others the brain.

Ratio / keto ratio

The relationship between fat and protein + carbohydrate, expressed as for example 3:1 or 4:1.

Macronutrients

The three main nutrients in food: fat, protein and carbohydrates.

Glucose

Blood sugar, the brain's usual fuel. Transported into the brain via the GLUT1 transporter.

GLUT1

A transport protein that moves glucose from the blood into the brain. In GLUT1 deficiency syndrome, this transport does not function normally.

Ketolio School provides general knowledge about ketogenic diet. The content is not medical advice and does not replace follow-up from a doctor, clinical dietitian or other qualified healthcare professional. For medical ketogenic treatment, the plan must be individually tailored and followed by a specialist.

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KETOLIO

Developed with purpose. Built from real life.

Ketolio is a learning, planning and calculation tool for people living with a medical ketogenic diet, and for parents, relatives and others who help them in everyday life. Ketolio brings together knowledge, recipes, learning and practical tools in one place, making it easier to understand, plan and master everyday life with medical keto. People who follow keto without a medical reason are also warmly welcome. Ketolio was developed based on the experiences of a family living with GLUT1 deficiency syndrome.

Important medical information: Ketolio is a digital support and planning tool and is not a medical product. The information on the website and in the app does not replace advice from a doctor, clinical dietitian or other qualified healthcare professional. For GLUT1 deficiency syndrome, ketogenic treatment must be individually tailored and monitored by healthcare professionals with relevant expertise. Do not make changes to diet or treatment plan without speaking to your treating healthcare professional first.

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Developed with purpose. Built from real life.