Breakfast
Avocado and smoked salmon on keto bread
Creamy avocado with smoked salmon on a fibre-rich keto bread ring – quick and nutritious.
Ketogenic recipes
1.5:1 8 min 1 servingsPer serving: 34 g fat · 12 g protein · 10 g carbohydrates Available in the Ketolio app
Ingredients
- •1 keto bread ring (e.g. based on flaxseed and psyllium)
- •1/2 ripe avocado
- •40 g smoked salmon
- •10 g butter, softened
- •Lemon juice and dill to taste
Method
- 1Lightly toast the keto bread and butter it.
- 2Mash the avocado with a little lemon juice and salt.
- 3Spread the avocado mash on the bread, place the salmon on top and garnish with dill.
The recipes are for inspiration and are not automatically suitable for everyone following a therapeutic ketogenic diet. For people with GLUT1 deficiency syndrome, amounts and nutritional content must always be assessed against the individual plan from healthcare professionals.