Child-friendly meals
Keto pancakes with berries
Small, soft pancakes made with cream cheese and eggs – requested by the kids, with a sprinkle of berries.
Ketogenic recipes
1.6:1 15 min 4 servingsPer serving: 18 g fat · 8 g protein · 3 g carbohydrates Available in the Ketolio app
Ingredients
- •100 g cream cheese (full-fat)
- •3 eggs
- •20 g almond flour
- •10 g butter for frying
- •15 g fresh berries to garnish
Method
- 1Whisk cream cheese, eggs and almond flour smooth.
- 2Fry small pancakes in butter on low heat, approx. 2 min per side.
- 3Serve with a few berries on top.
The recipes are for inspiration and are not automatically suitable for everyone following a therapeutic ketogenic diet. For people with GLUT1 deficiency syndrome, amounts and nutritional content must always be assessed against the individual plan from healthcare professionals.