Everyday life with medical keto

Kindergarten

The kindergarten is one of the places where the diet meets the outside world for the first time. Good information and clear agreements are the key to making it work.

Ketolio School

Information to the staff

Meet in person with the manager and primary contact. Explain what the diet is, why it is important, and what happens if it is not followed. Provide written information with a contact phone number to you and to the treating healthcare professional.

Ready-made meal packages

Deliver the meals pre-packaged and labeled with content, date and name. The staff should not need to weigh or calculate – just serve what is sent. It is a good idea to have an extra portion in the freezer at the kindergarten for unexpected situations.

Agree on routines for meals

Agree when and how the meals should be served. Should the child eat together with the others? Should they sit in a separate place? Also agree on how the staff handles situations where the child wants food from the shared table.

Celebration and parties

When there is a birthday or other celebration at the kindergarten, deliver a ketogenic variant of cake or festive food in good time. Ask the staff to inform you in advance so you can prepare something similar.

Ketolio School provides general knowledge about ketogenic diet. The content is not medical advice and does not replace follow-up from a doctor, clinical dietitian or other qualified healthcare professional. For medical ketogenic treatment, the plan must be individually tailored and followed by a specialist.

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KETOLIO

Developed with purpose. Built from real life.

Ketolio is a learning, planning and calculation tool for people living with a medical ketogenic diet, and for parents, relatives and others who help them in everyday life. Ketolio brings together knowledge, recipes, learning and practical tools in one place, making it easier to understand, plan and master everyday life with medical keto. People who follow keto without a medical reason are also warmly welcome. Ketolio was developed based on the experiences of a family living with GLUT1 deficiency syndrome.

Important medical information: Ketolio is a digital support and planning tool and is not a medical product. The information on the website and in the app does not replace advice from a doctor, clinical dietitian or other qualified healthcare professional. For GLUT1 deficiency syndrome, ketogenic treatment must be individually tailored and monitored by healthcare professionals with relevant expertise. Do not make changes to diet or treatment plan without speaking to your treating healthcare professional first.

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Developed with purpose. Built from real life.